You are not alone

One day at a time

I release shame and embrace healing

Each moment of sobriety is a victory worth celebrating

Freedom from lust is possible — I’ve seen it happen in others and I believe it for myself

My sobriety is the most important thing in my life, no exception

Lust is cunning, baffling, and powerful

The opposite of addiction is connection

Shame dies when stories are told in safe places

Today, I choose to live in integrity and honesty

My worth is not defined by my past

I am enough, exactly as I am

With each passing day, I grow stronger in recovery

I surrender my will and my life to the care of my Higher Power

I trust the process of recovery, even when it feels hard

I am learning to feel my emotions without escaping into fantasy